About Us


Discover the Founder's Journey

Why Choose Us?

Expertise: Our team of experienced physiotherapists has a deep understanding of the latest research and best practices in MSK healthcare.

Innovative approach: We're always looking for new and effective ways to deliver care, from force-plate technology to outdoor SOS gadgets. This means you can expect fresh perspectives and creative solutions to your specific challenges or concerns.

We care: We believe that everyone is unique with their own set of needs and goals. That's why we take the time to listen to your concerns, understand your expectations, and develop personalized treatment plans that address your specific requirements."

Our Expertise

Fall Prevention and Balance Training

40% Complete (success)

Acute or chronic pain management

40% Complete (success)

Outdoor Safety and Emergency Response

40% Complete (success)

Sports Performance and Injury Prevention

40% Complete (success)

Our Solution

We provide comprehensive rehabilitation programs designed to address specific conditions, injuries, or health concerns.

We utilizes advanced technologies like force plates for balance assessments, precise measurements of strength and range of motion, and data-driven insights to track patient progression.
We customized care plans tailored to each individual's unique needs and goals, ensuring a holistic approach to health and wellness.

It includes data-driven insights on injury risk factors and provides personalized recommendations for reducing risk
Our education and training programs aimed at preventing injuries and reducing the risk of future setbacks through evidence-based exercises, stretches, and lifestyle modifications.

We utilize AI-powered analytics to identify early warning signs of injury risk and provide personalized interventions to reduce the likelihood of injury.
We promote regular check-ins and progress tracking to ensure patients stay on track with their treatment plans, making adjustments as needed to optimize outcomes.

Utilizes advanced data analytics and machine learning algorithms to analyze patient data from various sources

Our Physio

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MSK Physiotherapist - Mo Wong


Mo gained a First in Physiotherapy from Sheffield Hallam University. Since qualifying, he has spent several years in the NHS, offering quality care to patients with various conditions.
In addition to his NHS role, he has extensive experience working in private practice Mo has additional training in the assessment and treatment of many musculoskeletal conditions, including knee, shoulder, and spinal pain.
He is passionate about delivering high-quality, evidence-based physiotherapy treatment that goes beyond just treating injuries to preventing them in the first place. Mo offers a unique approach to Physiotherapy with both hands-on treatment and exercise guidance.
HCPC:PH129236


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MSK Physiotherapist - Kiefer Ong


Kiefer has extensive clinical experience within the NHS, treating a wide range of musculoskeletal conditions from acute injuries to chronic pain.
He specializes in Cycling Rehabilitation and Strength & Conditioning, offering performance enhancement for athletes, including district-level football players.
As a former district-level runner (400m to 10k), Kiefer provides specialized insights into running training, injury prevention, and recovery. He combines his passion for sports with targeted rehabilitation strategies.
HCPC: PH129719


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MSK Physiotherapist - Rachel Wong


Rachel holds an MSc in Specialist Physiotherapy Practice from Sheffield Hallam University, specializing in chronic pain management. She has extensive experience within the NHS, focusing on geriatric rehabilitation and neurological care.
She has a strong background in paediatric musculoskeletal care, particularly in sports injury prevention and rehabilitation for young athletes in high-performance sports like basketball, netball, frisbee, and touch rugby.
Rachel specializes in Clinical Pilates, postural and scoliosis management, and supports women's health across pre- and post-natal stages. She is dedicated to providing safe, effective interventions to support growth, development, and injury prevention.
HCPC: PH148410


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Our Accreditation

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